Cashew Butter Banana Smoothie
1 ripe banana (cube into chunks for easier blending)
1 ½ cups cold milk or soy milk
1/3 cup cashew butter
½ tsp. vanilla
1 egg (optional, or use milk instead) dash of nutmeg Put all the ingredients except nutmeg into a blender and process until smooth and frothy. Pour into glasses and sprinkle a little nutmeg on top. Makes two servings.
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